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kuzakukuruzzza
Journal
15 May 22
kuzakukuruzzza's Journal, 15 May 22
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день
77.1 kg
Lost so far:
9.5 kg
.
Still to go:
14.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2022:
1643 kcal
Fat: 74.75g | Prot: 35.80g | Carbs: 202.79g.
Breakfast:
Кофе с Молоком и Сахаром, Cofix Капучино с Сиропом.
Lunch:
Кофе с Молоком и Сахаром, SPAR Пирожное Корзиночка Мини с Малиной , Coffeeport Сэндвич с Бужениной, Сыр Бри, Хлебозавод 22 Хлеб Измайловский.
Snacks/Other:
Bounty Bounty , Славянка Обыкновенное Чудо Сливочное.
more...
2418 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Treadmill - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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kuzakukuruzzza's Weight History
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