Weigh In record (no journal entry) for 15 May 2022
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84.2 kg
Lost so far: 6.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 26.75g | Prot: 34.80g | Carbs: 149.74g.
Breakfast: Сыр из Козьего Молока, Каша Рисовая на Молоке. Lunch: Лимонад, Компот, Обезжиренные Куриные Наггетсы . Dinner: Омлет или Яичница, Кутаб Кутаб с Зеленью. more...
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steady weight
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recebovaroza's Weight History
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