Weigh In record (no journal entry) for 15 May 2022
|
75 kg
Lost so far: 3.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1526 kcal
|
Fat: 47.98g | Prot: 40.42g | Carbs: 234.64g.
Breakfast: Valflora UHT Drink, Caffè (Espresso), Zopf fatta in casa, Miele. Lunch: Spaghetti Aglio e Olio, Zöttl Oberländerbrot. Dinner: Bruno Gelato Malaga, Gelato al Pistacchio, Coni Gelato (Wafer). Snacks/Other: Eisstern Crema Di Mascarpone, Savoiardi, Fragole. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Domenico D.'s Weight History
|