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jimenezjose
Journal
15 May 22
jimenezjose's Journal, 15 May 22
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Weigh In record (no journal entry) for 15 May 2022
60.2 kg
Lost so far:
0.8 kg
.
Still to go:
1.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2022:
1311 kcal
Fat: 44.60g | Prot: 69.82g | Carbs: 154.87g.
Breakfast:
Flamant Vert Spiruline, Myprotein Oméga 3, Gerblé Lécithine de Soja 100.
Lunch:
Super U Barres Céréales Protéines, Auchan Baguette de Pain Classique, Florette Coeur de Scarole, Carrefour Fromage Blanc 0%, Super U Galette de Blé et de Pois, Patate Douce.
more...
1560 kcal
Exercise:
Walking (moderate) - 5/kph - 31 minutes, Resting - 18 hours and 29 minutes, Sleeping - 5 hours.
more...
Gaining 2.8 kg a Week
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jimenezjose's Weight History
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