Weigh In record (no journal entry) for 15 May 2022
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65.2 kg
Lost so far: 11 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 45.45g | Prot: 41.01g | Carbs: 131.64g.
Breakfast: Cooked Mushrooms (Fat Not Added in Cooking), Spinach , Tomatoes, Fried Egg. Lunch: Meatless Burrito with Rice, Beans, Cheese, Sour Cream, Lettuce, Tomato and Guacamole. Dinner: Apple. more...
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Losing 1.4 kg a Week
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TseringLatvia's Weight History
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