Weigh In record (no journal entry) for 15 May 2022
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59.8 kg
Lost so far: 0.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 32.65g | Prot: 39.18g | Carbs: 141.50g.
Breakfast: Геркулес Овсяная Каша на Молоке. Lunch: EKO Кукуруза Сахарная , Ашан Творог 5%, Щавелевый Суп. Dinner: Мирель Торт Наполеон с Заварным Кремом, RIOBA Вишневый Нектар. Snacks/Other: Бон Пари Леденцы . more...
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Losing 2.8 kg a Week
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Vlada_Diary's Weight History
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