Weigh In record (no journal entry) for 15 May 2022
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83.3 kg
Lost so far: 0 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 56.15g | Prot: 33.08g | Carbs: 182.53g.
Breakfast: Gery Chocolatos, Kerupuk Makanan Ringan, AMH Jahe Merah, Indomilk Susu SKM, Tahu Goreng, Bakwan, Pisang Goreng, Nasi Goreng, Buah Pir, Nasi Jagung. Lunch: Mie Ayam. more...
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Gaining 0.5 kg a Week
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ratihlucki's Weight History
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