Weigh In record (no journal entry) for 15 May 2022
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80 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 36.00g | Prot: 55.82g | Carbs: 46.71g.
Breakfast: Ikan Bandeng Goreng, Ayam Panggang Tanpa Minyak, Telur Goreng, Nasi Goreng Oatmeal. more...
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Gaining 0.1 kg a Week
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dyahsekarmustika's Weight History
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