Weigh In record (no journal entry) for 15 May 2022
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63.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 23.94g | Prot: 28.85g | Carbs: 104.58g.
Breakfast: Bolu Susu Lembang Bolu Susu Original, Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja). Lunch: Kepala Djenggot Teh Hijau, Sup Ayam (dan) Sayur (dengan Volume Air yang Sama, Kalengan). Dinner: Bolu Susu Lembang Bolu Susu Original, Ubi Bakar Cilembu. Snacks/Other: Kerang (Spesies Campuran). more...
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Losing 2.8 kg a Week
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sagita1406's Weight History
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