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Grynch
Journal
13 May 22
Grynch's Journal, 13 May 22
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Weigh In record (no journal entry) for 13 May 2022
96.8 kg
Lost so far:
36.3 kg
.
Still to go:
1.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 May 2022:
1840 kcal
Fat: 92.80g | Prot: 79.74g | Carbs: 170.53g.
Breakfast:
Kroger Fully Cooked Bacon, Jimmy Dean Sausage Gravy & Biscuits, Coffee with Cream.
Second Breakfast:
Butter Braid Apple Pastry.
Lunch:
Lay's Kettle Cooked Original Extra Crunchy Potato Chips, Jimmy John's #5 Little John.
Tea:
Cheetos Crunchy Cheetos (Package).
Dinner:
Kroger Breaded Chicken Strips.
Snacks/Other:
TGI Friday's Cheddar Cheese Jalapeno Poppers.
more...
2200 kcal
Exercise:
Sleeping - 23 hours and 45 minutes, Resting - 15 minutes.
more...
Gaining 0.7 kg a Week
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Grynch's Weight History
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