Grynch's Journal, 13 May 22

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Weigh In record (no journal entry) for 13 May 2022

96.8 kg Lost so far: 36.3 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2022:

1840 kcal

Fat: 92.80g | Prot: 79.74g | Carbs: 170.53g. Breakfast: Kroger Fully Cooked Bacon, Jimmy Dean Sausage Gravy & Biscuits, Coffee with Cream. Second Breakfast: Butter Braid Apple Pastry. Lunch: Lay's Kettle Cooked Original Extra Crunchy Potato Chips, Jimmy John's #5 Little John. Tea: Cheetos Crunchy Cheetos (Package). Dinner: Kroger Breaded Chicken Strips. Snacks/Other: TGI Friday's Cheddar Cheese Jalapeno Poppers. more...

2200 kcal

Exercise: Sleeping - 23 hours and 45 minutes, Resting - 15 minutes. more...

Gaining 0.7 kg a Week

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Grynch's Weight History

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Grynch's Journal, 13 May 22

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Grynch's Weight History