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lisalolera
Journal
14 May 22
lisalolera's Journal, 14 May 22
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Weigh In record (no journal entry) for 14 May 2022
60.2 kg
Lost so far:
9.8 kg
.
Still to go:
1.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2022:
546 kcal
Fat: 17.97g | Prot: 29.86g | Carbs: 66.32g.
Lunch:
Zanahoria, Tomates, Coca-Cola Gaseosa, Milanesa de Pollo.
Snacks/Other:
Ledesma Azúcar, Alfajor de Maicena.
more...
1525 kcal
Exercise:
Abdominal (Sit Ups) - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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lisalolera's Weight History
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