Weigh In record (no journal entry) for 14 May 2022
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63.4 kg
Lost so far: 2.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 16.41g | Prot: 15.57g | Carbs: 38.27g.
Breakfast: Fried Egg, Coffee with Milk, President's Choice Blue Menu Celeb Margarine, Compliments 100% Whole Wheat Bagels. more...
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Gaining 0.1 kg a Week
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