Weigh In record (no journal entry) for 14 May 2022
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70.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 69.06g | Prot: 65.97g | Carbs: 163.46g.
Lunch: Hacendado Atum Posta em Azeite, Batatas (sem Casca, com Sal, Cozido), Ovo Cozido. Snacks/Other: Olá Corneto Taco , Cuétara Choco Flakes. more...
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Losing 3.5 kg a Week
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goncalo3112003's Weight History
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