Weigh In record (no journal entry) for 03 January 2015
|
107.9 kg
Lost so far: 53.2 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2015:
|
260 kcal
|
Fat: 2.50g | Prot: 40.00g | Carbs: 18.00g.
Breakfast: Muscletech Premium Whey Protein+, muscletech research and development 100% premium whey protein plus. more...
|
Gaining 0.3 kg a Week
|
Comments
Welcome back and good luck.
03 Jan 15 by member: unamoyer
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dallascreations's Weight History
|