Weigh In record (no journal entry) for 14 May 2022
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62.9 kg
Lost so far: 1.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 51.17g | Prot: 104.88g | Carbs: 76.75g.
Breakfast: Лента Дыня, Сыр Боженци, Яичный Белок, Яйцо, Лента Авокадо, Помидоры, Лук, Олейна Подсолнечное Масло. Lunch: Редис, Danone Yopro Blueberry, Огурец (с Кожурой), Помидоры, Лента Говядина. Dinner: Ferrero Nutella, Клубника, Martini Prosecco, Optimum Nutrition Протеин 100% Whey Gold Standard, Danone Yopro Blueberry. more...
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Losing 0.7 kg a Week
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zimnyaja's Weight History
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