Weigh In record (no journal entry) for 14 May 2022
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80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 22.14g | Prot: 13.66g | Carbs: 95.17g.
Breakfast: الأرز المطبوخ مسبقا, خبز الشوفان, جبنة كريمة (قليلة الدسم), موزة, بقلاوة. more...
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Gaining 0.1 kg a Week
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kawtharsalih2's Weight History
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