Weigh In record (no journal entry) for 14 May 2022
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78.2 kg
Lost so far: 6.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 28.74g | Prot: 72.35g | Carbs: 76.54g.
Breakfast: Casalini Cornetto Crema Pasticcera, Actimel Actimel 0,1%, Caffè (Espresso), Zucchero. Lunch: Caffè (Espresso), Olio Extra Vergine di Oliva, Peperoni Rossi Dolci. Dinner: Bevanda Alcolica (40% ABV, Vodka, Gin, Whisky, Rum), McEnnedy Yogurt Toffee Popcorn Flavour, Patata Bollita, Esselunga Olio di Semi di Arachide, Aia Bresaola di Tacchino, Chianti, Aia Speck Burger. Snacks/Other: Zucchero Semolato, Caffè Espresso. more...
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Losing 0.7 kg a Week
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eaglefun's Weight History
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