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12 Mei 16.45
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68.5 kg
Lost so far: 3.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 38.91g | Prot: 29.59g | Carbs: 211.82g.
Breakfast: Kue, Super Bubur Rasa Ayam, Indomilk Susu UHT Coklat. Dinner: Astor Wafer Stick Chocolate , Urap, Kerupuk Udang, Nasi Putih (Butir-Sedang, Dimasak), Mentimun (Kupas), Jamur Dimasak, Tahu Goreng, You C1000 Vitamin Orange, Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Kuning, Teh Pucuk Harum Teh. more...
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steady weight
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Annisa17a's Weight History
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