bebypasaribu's Journal, 14 May 22

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Weigh In record (no journal entry) for 14 May 2022

68.8 kg Lost so far: 0 kg. Still to go: 13.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2022:

634 kcal

Fat: 28.35g | Prot: 14.56g | Carbs: 84.22g. Breakfast: Kerupuk Putih, Semangka, Kue Nastar. Snacks/Other: Wall's Feast Coklat, Keju Cheddar, Kacang Mete, Kastengel, Salak, Yogurt Polos. more...

1673 kcal

Exercise: High Intensity Interval Training (HIIT) - 15 minutes, Google Fit - 23 hours and 45 minutes. more...

Gaining 0.9 kg a Week

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bebypasaribu's Journal, 14 May 22

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