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Lalalauryn
Journal
11 May 11
Lalalauryn's Journal, 11 May 11
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Weigh In record (no journal entry) for 11 May 2011
87.5 kg
Lost so far:
16.8 kg
.
Still to go:
28.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2011:
890 kcal
Fat: 28.62g | Prot: 22.90g | Carbs: 138.28g.
Breakfast:
Cheese Stick, Activia Strawberry, Special K Bar.
Lunch:
Low Fat Granola Bar , Orange.
Dinner:
Taco Bell, Nabisco Cookies.
Snacks/Other:
100 Calorie Yogurt Pretzels.
more...
2528 kcal
Exercise:
Walking (moderate) - 5/kph - 10 minutes, Desk Work - 7 hours and 50 minutes, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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Lalalauryn's Weight History
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