Weigh In record (no journal entry) for 13 May 2022
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59 kg
Lost so far: 17.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 19.14g | Prot: 40.59g | Carbs: 147.16g.
Lunch: Natural One Suco de Uva Integral. Dinner: Da Boa Pão de Alho, Fugini Goiabada, Pão Francês. Snacks/Other: Darkness Barra de Proteína , Growth Supplements Whey Protein Isolado Chocolate. more...
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Losing 2.0 kg a Week
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Carolin4d's Weight History
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