healthy_my's Journal, 13 May 22

Weigh In record (no journal entry) for 13 May 2022
104.1 kg Lost so far: 0.4 kg.    Still to go: 37.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2022:
818 kcal Fat: 31.76g | Prot: 40.13g | Carbs: 93.19g.   Lunch: Banana Prata, Kitano Canela Em Pó. Dinner: Coca-Cola Coca-Cola Zero (Lata), Carne de Vaca Moída, Camil Feijão Carioca Temperado Cozido, Molho Caesar para Saladas, Arroz Branco (Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
Gaining 0.2 kg a Week

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healthy_my's Weight History


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