Weigh In record (no journal entry) for 13 May 2022
|
93.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2539 kcal
|
Fat: 55.75g | Prot: 135.18g | Carbs: 364.36g.
Breakfast: Itambé Leite em Pó Integral, Italac Queijo Mussarela, Pão Frances (Taco 2011). Lunch: Peito de Frango Grelhado (Tabela Taco), Italac Queijo Mussarela, Camil Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Hellmann's Maionese, Peito de Frango Grelhado (Tabela Taco), Arroz Branco (Cozido), Camil Feijão Preto Cozido. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thiagosantosts7's Weight History
|