lisica96dmitrievna's Journal, 13 May 22

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Weigh In record (no journal entry) for 13 May 2022

81.3 kg Lost so far: 10.4 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2022:

717 kcal

Fat: 27.05g | Prot: 65.61g | Carbs: 54.98g. Breakfast: Patros Original Feta, Ja! Putenbrustfilet, Помидоры, Milbona Goldessa Balance, Жареное Яйцо, Lieken Urkorn Dinkel-Vollkorn. Lunch: Куриное Филе Вареное, Окрошка на Кефире. Snacks/Other: Ehrmann High Protein Joghurt Heidelbeere. more...

2211 kcal

Exercise: Fitness Training (Workout) - 20 minutes, Cross Training - 7 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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lisica96dmitrievna's Journal, 13 May 22

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