Weigh In record (no journal entry) for 13 May 2022
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89.7 kg
Lost so far: 17.6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 23.64g | Prot: 11.96g | Carbs: 56.94g.
Breakfast: Каша Рисовая на Молоке, Дубки Блинчики с Мясом, Лакомо Сливки 10%, Ultimate Nutrition Омега 3. more...
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Losing 0.4 kg a Week
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nutasmile0406's Weight History
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