Weigh In record (no journal entry) for 10 May 2022
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50.0 kg
Lost so far: 0 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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2418 kcal
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Fat: 93.20g | Prot: 108.68g | Carbs: 269.76g.
Breakfast: overnight protein-rågflingor, Kokt Ägg. Lunch: purjolökssoppa, Hälsans Kök Falafel, Äpple. Dinner: Svarta Bönor, Enchiladas utan Kött med Ost. Snacks/Other: Twinings Earl Grey, Wasa Sandwich Cream Cheese & French Herbs, hallonsmoothie, hummus, Gurka, Pågen Lingongrova (40g). more...
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Gaining 0.3 kg a Week
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