kimberley_2912's Journal, 13 May 22

kimberley_2912's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 May 2022

92.5 kg Lost so far: 4.2 kg. Still to go: 26.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2022:

1225 kcal

Fat: 63.04g | Prot: 39.55g | Carbs: 125.66g. Breakfast: Liga Cracotte Volkoren, Beemster Jonge Kaas 48+. Lunch: Brood met eiersalade. Dinner: Frieten, Gouda's Glorie Red Hot Samurai Sauce, Frikandel. Snacks/Other: Milkshake, Bolletje Brosse Eierkoek met Melklaagje, Hero B'tween Zero Chocolade & Hazelnootpasta. more...

2889 kcal

Exercise: Shopping - 1 hour, Grocery Shopping - 30 minutes, Working - 4 hours and 15 minutes, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kimberley_2912's Weight History

View Complete History

kimberley_2912's Journal, 13 May 22

Submit a Comment

kimberley_2912's Weight History