Weigh In record (no journal entry) for 13 May 2022
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98.3 kg
Lost so far: 10 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 67.54g | Prot: 86.91g | Carbs: 136.83g.
Breakfast: Le 5 Spighe Girelle con Cioccolato, Caffè Espresso, Bifidus Yogurt Bifidus Magro 0,1. Lunch: Lidl Fusi di Pollo, Zucchine. Dinner: I Gustaioli Misto Funghi con Porcini, Fratelli Beretta Wurstel Classici, Coop Pane alla Semola di Grano Duro, Galbanino Formaggio a Fette, Dal Salumiere Ventricina Piccante. Snacks/Other: Chiquita Banana, Muller Fruit Passion Ciliegia, Fragole, Spremuta d'arancia. more...
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Losing 6.3 kg a Week
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maricristallina's Weight History
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