Weigh In record (no journal entry) for 13 May 2022
|
95 kg
Lost so far: 0 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
|
|
1025 kcal
|
Fat: 33.09g | Prot: 75.18g | Carbs: 104.81g.
Breakfast: Buah Naga. Lunch: Ikan Layang, Pepes Tahu, Urap, Hoka Hoka Bento Nasi Putih. Dinner: Oncom, Ikan Bandeng, Hoka Hoka Bento Nasi Putih. Snacks/Other: Tempe Goreng Tepung, Blewah Melon, Aim Biscuits Roasted Corn Crackers. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maia farrendra's Weight History
|