Weigh In record (no journal entry) for 02 January 2015
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121.8 kg
Lost so far: 31.2 kg.
Still to go: 16.8 kg.
Diet followed: 100%.
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View Diet Calendar, 02 January 2015:
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592 kcal
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Fat: 14.26g | Prot: 33.80g | Carbs: 80.79g.
Lunch: Uno Sofra Tam Buğday Ekmeği 1 Dilim, Pirinç Pilavı, Chinese & Sushi Express Çin Usulü Tavuk Sote. Dinner: Pişmiş Ispanak (Taze Olandan), Uno Sofra Tam Buğday Ekmeği 1 Dilim, Sütaş Kaymaksız Yoğurt. Snacks/Other: Ülker Kepekli Grissini. more...
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Losing 9.8 kg a Week
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EdwardSword's Weight History
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