Weigh In record (no journal entry) for 12 May 2022
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71.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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2229 kcal
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Fat: 76.78g | Prot: 119.12g | Carbs: 261.75g.
Breakfast: Danone Yopro 25G Proteína Coconut, Cuétara Choco Flakes. Lunch: Salmão no Forno ou Grelhado. Dinner: Pingo Doce Batatas Fritas em Azeite, Pingo Doce Batatas Fritas em Azeite, Pingo Doce Salsichas Aves, Primor Fios de Peito de Peru, Nova Açores Queijo Flamengo Fatiado, Pingo Doce Pão para Cachorro . Snacks/Other: Kinder Barritas. more...
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Losing 1.4 kg a Week
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goncalo3112003's Weight History
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