Weigh In record (no journal entry) for 12 May 2022
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59.8 kg
Lost so far: 9.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 47.66g | Prot: 34.25g | Carbs: 180.43g.
Breakfast: Rengginang, Pisang, Kerupuk Udang, Telur Dadar, ABC Mie Instan Selera Pedas Rasa Gulai Ayam Pedas. Lunch: Kerupuk Udang, Rengginang, Telur Balado, Nasi Putih. Dinner: Telur Balado, Nasi Putih. Snacks/Other: Frisian Flag Susu Kental Manis Cokelat. more...
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Losing 1.0 kg a Week
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SCHIKA.26's Weight History
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