Weigh In record (no journal entry) for 11 May 2022
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72.2 kg
Lost so far: 2.2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1937 kcal
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Fat: 67.36g | Prot: 152.65g | Carbs: 197.16g.
Breakfast: Fage Yogurt Greco Total 5%, Mulino Bianco Gran Bauletto Rustico, Witor's La Fondente, Burro di Arachidi, Prozis 100% Whey Hydro Isolate, Prozis BCAA, Cudduredda di Delia. Lunch: Tonno in Olio (in Scatola), Pane Bianco. Dinner: Kiwi, Coscia di Pollo (Arrosto o Cotta). Snacks/Other: Prozis Prime Casein 2.0, Burro di Arachidi, Witor's La Fondente, Fage Yogurt Greco Total 5%, Mulino Bianco Gran Bauletto Rustico, Cudduredda di Delia. more...
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steady weight
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Marco Tullio Cicerone's Weight History
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