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510kcal for preworkout 120x push up
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1820 kcal
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Fat: 66.04g | Prot: 70.38g | Carbs: 250.20g.
Breakfast: Dada Ayam Rebus (Kulit tidak Dimakan), Telur Rebus, Tahu Goreng, Jagung Manis Kuning, Kacang Panjang Hijau Dimasak (dari Segar), Buncis, Nasi Putih. Lunch: Finna Food Sambal Terasi Uleg, Pisang, Yakult Yakult, Dada Ayam Rebus (Kulit tidak Dimakan), Golden Farm Mixed Vegetables, Tahu Goreng. Snacks/Other: Hatari Malkist, Gula Pasir, Monde Butter Cookies, Oreo Oreo Original, Hatari Peanut Biscuit, Pisang Kepok Rebus. more...
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DOELAZIZ69's Weight History
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