Weigh In record (no journal entry) for 10 May 2022
|
62.9 kg
Lost so far: 24.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
979 kcal
|
Fat: 34.51g | Prot: 78.82g | Carbs: 85.64g.
Breakfast: Guacamole, Bauducco Torrada Integral. Lunch: Filé de Frango Grelhado, Quero Ervilha, Macarrão Integral Cozido, Molho de Tomate, Predilecta Milho Verde em Conserva. Snacks/Other: Santa Helena Paçoca, Hershey's Special Dark 60% de Cacau, Wickbold Pão de Forma do Forno 100% Integral, Tirolez Creme de Ricota Light, Sadia Presunto Fatiado, Sadia Mussarela. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vitoriareisap's Weight History
|