fatmacebe3's Journal, 10 May 22

Weigh In record (no journal entry) for 10 May 2022
73.8 kg Lost so far: 3.2 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2022:
1511 kcal Fat: 82.31g | Prot: 66.82g | Carbs: 127.53g.   Breakfast: Poğaça, Tarhana Çorbası, Yumurta Omleti. Lunch: Ev Yapımı Yoğurt, Karnabahar, Pirinç Pilavı, Tavuk Sote. Dinner: Kuru Fasulye, Pirinç Pilavı, Kabak Kızartması, Knorr Dövme Buğdaylı ve Nohutlu Yoğurt Çorbası. more...
Gaining 3.3 kg a Week



     
 

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fatmacebe3's Weight History


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