Weigh In record (no journal entry) for 10 May 2022
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82.1 kg
Lost so far: 13.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 66.52g | Prot: 62.65g | Carbs: 162.75g.
Breakfast: Melone, Parmalat Latte Parzialmente Scremato. Lunch: Insalata Mista Verde, Prosciutto Crudo, Melone, Olio Extra Vergine di Oliva, Coop Macinato Scelto di Vitello, Zucchine, Barilla Pasta. Dinner: Olio Extra Vergine di Oliva, Insalata Mista Verde, Aia Cotoletta di Pollo. Snacks/Other: Pane Bianco, San Carlo Classica. more...
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Gaining 5.6 kg a Week
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calipsomich's Weight History
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