Weigh In record (no journal entry) for 10 May 2022
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50.8 kg
Lost so far: 0.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 22.81g | Prot: 65.64g | Carbs: 185.84g.
Breakfast: Melone, Alesto Mirtilli Rossi Essiccati, Smile Crunch Crusca di Avena. Lunch: Funghi Champignon, Piselli (Sgocciolati, in Scatola), Uovo. Dinner: Broccoli (Surgelati), Funghi Champignon, Riso Bianco (Grani Lunghi, Cotto), Piselli. more...
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Losing 4.2 kg a Week
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Liz_Vegmama's Weight History
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