Na-ta...'s Journal, 10 May 22

Weigh In record (no journal entry) for 10 May 2022
145 kg Lost so far: 1.7 kg.    Still to go: 35 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2022:
391 kcal Fat: 21.04g | Prot: 35.57g | Carbs: 16.52g.   Breakfast: Иван-Поле Конфитюр Вишня, Карат Творог Домашний Зерненый 4%. Snacks/Other: Чабан Кефир 2,5%, Семена Льна. more...
3178 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week

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Na-ta...'s Weight History


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