Kaos favorit jaman badan masih 150kg😭🤣 sekarang jadi “cover” di gym🥳🥳💕
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1320 kcal
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Fat: 48.91g | Prot: 90.71g | Carbs: 122.82g.
Breakfast: Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables), ABC Saus Sambal , Mushroom Gravy, Fried Battered Fish, Stir Fried Vegetables, Coffee, Boiled Egg. Lunch: Mashed Potato made with Water (from Dry), Solaria Chicken Cordon Blue. Dinner: Jawara Saus Sambal, Sari Roti Roti Tawar Gandum (1), Cos or Romaine Lettuce , Aice 3 in 1 Colors. more...
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Comments
Hay ka pengen bareng fat los gimana ya ? hihi
11 May 22 by member: swastikajanet
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mba nya keren pake bangeetttt👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼💪💪💪💪
11 May 22 by member: bubblewar
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Iyaa siapa tau kita ketemu di gym!
12 May 22 by member: natasyacaca4
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Aku coba terapin 80/20 nih hehe 80 clean sisanya bebas😌👍 aku tiap hari aja masih selipin ice cream karna gabisa kalo gaada yang manis. Aku biasany ice cream aice karna biasanya dia low calorie
12 May 22 by member: natasyacaca4
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@bubblewar mas nya juga loh!!🤓👍
12 May 22 by member: natasyacaca4
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Thankyou, but your progresa is dope sista💪💪👍👍👍👏🏼👏🏼👏🏼👏🏼
12 May 22 by member: bubblewar
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natasyacaca4's Weight History
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