Weigh In record (no journal entry) for 10 May 2022
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93.1 kg
Lost so far: 3.6 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 55.86g | Prot: 81.24g | Carbs: 161.77g.
Breakfast: Beemster Jonge Kaas 48+, Liga Cracotte Volkoren. Lunch: Champignons, Ei, Plus Met Desem Bereid Spelt. Dinner: Udon noodles met teriyakisaus. Snacks/Other: Jumbo Lange Vingers, Plus Pepita Mix, Kanjers Stroopwafel, Bolletje Brosse Eierkoek met Melklaagje, Fever-Tree Elderflower Tonic Water, Hero B'tween Zero Chocolade & Hazelnootpasta. more...
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3245 kcal
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Exercise:
Cooking - 1 hour, Watching TV/Computer - 3 hours, Working - 6 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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kimberley_2912's Weight History
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