Weigh In record (no journal entry) for 31 December 2014
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67 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2014:
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555 kcal
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Fat: 9.78g | Prot: 17.31g | Carbs: 102.65g.
Breakfast: Лента Пирог с Яблоками, Белый Хлеб, Гречка Вареная, Краски лета Итальянская Смесь. more...
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Losing 0.5 kg a Week
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