shosho8383's Journal, 09 May 22

Weigh In record (no journal entry) for 09 May 2022

96 kg Lost so far: 29 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2022:

957 kcal

Fat: 36.30g | Prot: 118.10g | Carbs: 33.77g. Dinner: فخذ الدجاج (دبوس), البصل, التمر, بيضة مسلوقة, كبدة دجاج. more...

180 kcal

Exercise: Samsung Health - 24 hours. more...

Gaining 0.1 kg a Week


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shosho8383's Weight History