Weigh In record (no journal entry) for 09 May 2022
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68.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 34.54g | Prot: 78.66g | Carbs: 115.22g.
Breakfast: Barilla Pan di Stelle , Conad Latte Fresco Intero. Lunch: Pane Bianco, La Bottega del Gusto Arrosto di Tacchino Affettato, Spaghetti alle Vongole. Dinner: Esselunga Olive Denocciolate in Salamoia, Enervit Proteine in Polvere. Snacks/Other: Il Chicco Buono Gallette di Mais Bio. more...
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Gaining 0.2 kg a Week
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