Weigh In record (no journal entry) for 09 May 2022
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68.5 kg
Lost so far: 6.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 25.61g | Prot: 25.21g | Carbs: 109.83g.
Lunch: Telur Rebus, Mie Sedaap Rasa Soto. Snacks/Other: Del Monte Saus Spaghetti, Makaroni, Kerupuk Makanan Ringan. more...
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Losing 0.1 kg a Week
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duitabisbanyak's Weight History
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