Weigh In record (no journal entry) for 09 May 2022
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78.7 kg
Lost so far: 41.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2180 kcal
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Fat: 37.79g | Prot: 88.25g | Carbs: 299.31g.
Breakfast: President's Choice Puffed Wheat Cereal, Redpath Brown Sugar, Bananas, Becel Light Margarine, Beatrice 2% Milk, Superstore Sliced Italian Loaf, Clementines. Lunch: Clementines, Bananas, Taco Mac N Cheese. Dinner: Superstore Sliced Italian Loaf, Becel Light Margarine, Chicken Drumstick, Chicken Thigh (Skin Eaten), No Name Peas & Carrots, No Name Winter Vegetables. Snacks/Other: Beatrice 2% Milk, Redpath Brown Sugar, General Mills Multi Grain Cheerios. more...
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2921 kcal
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Exercise:
Driving - 1 hour, riding mower - 2 hours and 15 minutes, Weed trimming - 3 hours and 15 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 3.8 kg a Week
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MobileGoo's Weight History
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