Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
shikuuu
Journal
28 Apr 22
shikuuu's Journal, 28 Apr 22
shikuuu's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 April 2022
42.7 kg
Lost so far:
4.3 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 April 2022:
450 kcal
Fat: 13.58g | Prot: 28.03g | Carbs: 55.72g.
Breakfast:
Hojuelas de Avena (Instantánea, Preparada con Agua, Enriquecidas), Piña, Palta Fuerte, Bimbo Pan Pita Integral.
Lunch:
Lechuga, Chuleta de Cerdo Asada a la Parrilla o al Horno.
Dinner:
Universal Gelatina Diet.
more...
1149 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours and 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
shikuuu's Weight History
View Complete History