Weigh In record (no journal entry) for 08 May 2022
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68.8 kg
Lost so far: 0.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 48.12g | Prot: 60.57g | Carbs: 136.21g.
Breakfast: Edeka Bio Knusper Müsli Dinkel, TiP H-Vollmilch 3,5%, Erdbeeren. Lunch: Meggle Streichzart Vegan, Spargel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Kirschtomaten, Olivenöl, Büffelmozarella, Aubergine. Snacks/Other: DM Sportness Whey Protein, TiP H-Vollmilch 3,5%. more...
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1828 kcal
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Exercise:
Sitting - 1 hour and 29 minutes, Yard Work (gardening) - 30 minutes, Resting - 14 hours and 1 minute, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Himbeerfisch's Weight History
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