Weigh In record (no journal entry) for 07 May 2022
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71.3 kg
Lost so far: 2.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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3708 kcal
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Fat: 146.24g | Prot: 132.21g | Carbs: 401.21g.
Breakfast: Casa do Pão de Queijo Pão de Queijo, Toddy Toddynho Chocolate. Lunch: Pepsi Pepsi Twist, Salada de Macarrão com Atum, Churrasco. Dinner: McDonald's McFritas (Média), Swift Bolinho de Carne Seca, Coxinha, Coca-Cola Coca-Cola (Lata), Sex on the Beach. Snacks/Other: Tiramisu, Nescafé Cappuccino Tradicional. more...
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steady weight
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hasselmann90's Weight History
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