Weigh In record (no journal entry) for 07 May 2022
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86.2 kg
Lost so far: 7.4 kg.
Still to go: 86.2 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 24.68g | Prot: 23.70g | Carbs: 33.69g.
Breakfast: Lijnzaad, Quaker Havermout, Walnoten, AH Aardbeien, Free From Skyr Lactose. Lunch: Mayonaise, Arla Yoghurt Lacto Free, Milbona Melk Lactose Vrij. more...
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Losing 0.3 kg a Week
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j.eikenhorst's Weight History
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